LOOK UPON YOUR LIFE EVERY MOMENT !

Look upon your life every moment and see if you are operating in the HMS or are quietly going about the business of cutting the threads that bind you. If you
feel your behaviors reflect a state of oneness, equality and truthfulness, then you are in resonance with the Sovereign Integral
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The Sovereign Integral is the transparent Being of expansion, uniquely fit forthe era in which we have begun to enter. It is the portal through which the
individual can experience First Source in unconditional oneness, equality andtruthfulness. It is not the soul or spirit. It is not God. It is not affiliated with the
God-Spirit-Soul Complex. It is outside of this construct of the Human MindSystem. And this is precisely why it can be a challenge to understand what theSovereign Integral is, and why it requires significant preparation to experienceits incomparable qualities and dimensional expressions.
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The Sovereign Integral is outside of the prison, and yet it does, due to its infinite nature, encompass the prison. As an encompassing element of the
human body it is as near as your breath, circulating within your human instrument, yet it remains in its own quantum existence in emptiness and
stillness. I know that the description of emptiness seems unfulfilling, and to some, a bit frightful, but the emptiness I speak of is simply that it is empty of
illusion – the deceptions and separations of the Human Mind System. 
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Realization of the Sovereign Integral consciousness is realization of one’s True
Self as present in everyone else. You see the condition of the human family as
your own, and your condition as one with everyone else. You are in the
moment, engaged in the dismantling of the HMS, knowing that as you do this,
you are invoking the Sovereign Integral consciousness to manifest on Earth in a
human instrument where there is complete and unconditional transparency and
therefore expansion.
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This process is as simple as practicing the Quantum Pause, the Six Heart Virtues
and persisting until your last breath. There is no one to pay for this. There is no
master or teacher. There is no school or rank of proficiency. There is no book to
read or lecture to listen to. It is simple and easy. If you resonate with this
approach, you can try it and see if it feels natural to you. There will be no one
judging you if you decide not to pursue it to your last breath… other than
yourself.
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Please be patient with your process. Within Lyricus we call this process The
Origin Point because when it occurs you experience yourself outside of the
Human Mind System and you feel your Self has returned to its origin, but of
course it has never left, it only feels like a return when you are transitioning
from the Human Mind System to the Sovereign Integral, and this sense of
return only lasts a split second until the truth is fully recovered.
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All I can tell you is that for some of you, when you feel you have gone astray –
uneasy in your every thought and feeling – you are the closest to being found.
Let this recognition comfort you. The realizations of the Sovereign Integral come
in waves for most people, they are like layers being peeled, one at a time, that
gradually allow the full realization, and when this realization may occur for each
of you is a thing best left in the mystery. You will not know when it will arrive,
but in the new era, the conditions are favorable and the process is quickening
with preparations like Quantum Pause.
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from James Interview with Project Camelot

CREATING/MANIFESTING FORCE

I need you to be very clear

as possible about what you need and wish

to create, so I can create it for you.

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WE ARE CONJOINT VESSEL OF CREATION.

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ST. GERMAIN SPEAKS

Beloved Grounded Ones, I AM St. Germain,
I wish contribute to my dear friend El Morya’s message
about keeping a physical form while being an
Ascended Master. I see that you, dear grounded
masters, tire of the hardship of the third dimension and
wish to expedite your return Home to your true
vibration. Most of you have served the cause of
ascension for myriad lifetimes, and wish only to bask in
the glory of multidimensional light and unconditional
love. I can joyfully tell you now that you are, indeed,
coming to that moment.
However, as you have learned in your many
incarnations, the last 3/9ths of any project is the most
difficult. First of all, you are exhausted with the
process. And, second, everything that you put off until “later” because it was too
difficult is now in front of you. Please know that you were correct in putting off
certain tasks, as they required your Ascended Master consciousness to address
and successfully complete them. Furthermore, the frequency of Earth was too
low for many of your higher actions to be understood and appreciated by the
collective consciousness of that era. Hence, many brave moments fell into the
oblivion of the mass amnesia.
Auspiciously, now that you are standing at the very threshold of Planetary
Ascension, the frequency of Earth is higher than it has been since the fall of
Atlantis. Therefore, be patient. Many of the problems of your darker times will be
automatically released because the frequency of fear and duality can no longer
tolerate the resonance of planet Earth. Hence, the transmutation of physical
matter into spiritual energies will be greatly facilitated.
As Ascended Masters holding a physical form, you have volunteered to
participate in the final transmutation of darkness into light and duality into unity.
Initially, you may experience this transmutation with sadness, for indeed, your old
world is dying. It is appropriate to feel sorrow at the end of an era. Even though it
was an era of great challenge, many of you who took forms found great love,
victory and even enlightenment in the midst of the separation and limitation of the
last 12,000 years.
You have had some lives of great victory and others of horrible suffering. We
also know that fear and anger were constant threats during your many physical
incarnations. However, you were brave enough to return, again and again, to
serve in trying to stem the ever-increasing energetic downfall of Gaia’s body. We
Ascended Masters know how difficult incarnations on Earth can be, but we also
know the joys and victories that are possible. Hence, we understand that there is
a reason to morn. We wish to tell you all that NOW you can allow yourselves to
relax into the joy of your return Home to your true frequency of expression.
Therefore, your final act before ascension is to clear your physical form, which is
truly a component of Gaia’s form, of the many fear-based emotions, thoughts and
memories. You have been brave warriors far beyond your knowing. In fact,
please take a moment to recognize how brave you have been to return again and
again to a planet in which you had a greater possibility of feeling fear and sorrow
than love and joy. But, return you did, lifetime-after-lifetime.
At first, you could not remember your many incarnations and came into each
incarnation as if it were your first. Worse yet, you could not remember the
glorious returns Home into the higher worlds that you experienced after
incarnations of spiritual expansion. On the other hand, in some incarnations you
became so lost in the ever-present darkness that it took many lives and returns
to the lower realms of the fourth dimension before you could remember your true
SELF.
Blessings, dear grounded ones, for in this incarnation you have remembered
your true, Multidimensional SELF while still holding a physical form. In fact, you
have remembered that you are NOW and have ALWAYS been an Ascended
Master. Therefore, do not be fooled by the crumbling 3-D Game as it degrades
around you. Release that which is leaving with unconditional love and joy of
completion. At the same time, embrace whatever fills your being with the love
and light of your true SELF.
I remind you to fully acknowledge that YOU are an Ascended Master who is still
logged into the third dimensional Matrix of Earth. With the detached compassion
of an Ascended Master, calmly observe how the third dimensional structures of
limitation and separation are degrading more and more each day. In response to
this observation, first transmute your every fear-based thought or emotion into
unconditional love. Then, project that unconditional love into each and every
situation that comes into your awareness.
Whenever a fear-based thought, emotion or
situation enters your awareness you may
call upon me for assistance by using my
most powerful Mantra of:
Blaze, Blaze, Blaze
The Violet Fire
Transmuting ALL Shadow Into
Light, Light, Light

Repeat this Mantra three times to transmute darkness/fear into light/love.
Just as ultraviolet is the highest frequency of the third-dimensional light
spectrum, a higher octave of Violet Light resonates as the highest frequency of
every octave of light. In fact, there is a Violet Temple of Transmutation leading to
the threshold of every dimension of reality to assist the cosmic traveler to adapt
to that expression of reality. When you call upon the Violet Fire, you are pulling in
the energy of these many Violet Temples, as well as the force of transmutation.
The force of transmutation, which can change a lower frequency of form into its
higher frequency counterpart, has been at the core of all creation since Gaia first
took Her planetary form. Transmutation has the power to raise a person, place
thing or even thoughts and emotions into a higher frequency of expression. As
you now take your higher form of Lightbody, it is the Violet Light that will ease
your transition from matter into spirit.
Please call me and I will answer. It is my Mission and my privilege to assist you
with your personal and planetary transmutation.
St. Germain

MULTIDIMENSIONAL PERCEPTION,MESSAGE FROM EL MORYA

Greetings, I AM El Morya,
I speak to you again of being an Ascended Master with a
physical form. All of the Ascended Masters throughout
the ages have had the ability to maintain an earth vessel
for varying amounts of time. St. Germaine was known to
have an earth vessel for centuries. He is an example of
the power of transmutation because he serves on the
Seventh Ray of Transmutation and Ascension.
Transmutation and ascension are the same because the
transmutation of the frequency of physical matter into the
frequency of spiritual energy is the core of ascension.
When you decided to incarnate on Earth, you inserted
your multidimensional energy field into a physical encasement. Unfortunately,
you usually forgot that YOU were the essence and NOT the encasement.
Fortunately, many of you are now remembering that you are the essence, the
spirit, and the energy of the ONE that enlivens your form. When you are done
driving and you leave your car, the car does not disappear, nor do you. However,
when you are in your car, you and the car appear to be ONE.
During sleep and meditation, many of you step out of your vehicle. However, it is
important that the vehicle is parked before you leave it. Would you leave your car
while it was moving? In the same manner, you would not like to step out of your
earth vessel while you are walking down the street. Just as a moving car could
crash if you left it, your body would fall if you left it while you were moving. For
this reason, Ascended Masters learn to be fully conscious of how much of their
Essence is inside their physical form. As an Ascended Master you will learn that
when you visit the higher worlds, you make sure you park your vehicle where it is
safe. Then, you can return to it when you are needed in the third dimension.
Fortunately, your inter-dimensional travels are out of time. Therefore, what
appears to you to be a substantial journey, appears to others as only the blink of
your eyes. However, this eye blink must occur only when the body is safe. The
physical form is quite delicate and difficult to maintain at optimum health in the
lower frequency of the third dimensional world. As you know, molecules of life
decay over time in the physical world and are susceptible to injury and illness.
This fact is especially true when your essence/spirit is visiting other realities.
When you visit the higher frequency worlds, you can merge with one of your
many higher dimensional expressions of your SELF, or you can choose to visit
these worlds in a formless state of pure consciousness. On the other hand, you
may want to create a higher dimensional form to represent your visiting
consciousness. These forms are created with multidimensional light and
unconditional love. Hence, they are infinite and indestructible,
and they automatically disarticulate and return to the ONE when you
are no longer using them.
An advantage of being an Ascended Master is that your multidimensional
consciousness has marvelous healing powers, which can be used on your
physical vessels. However, the high frequency that heals your earth vessel also
creates a sense of great exhaustion for beginners. To have a consciousness that
is resonating to a much higher frequency than its container is very tiring for the
container. Hence, frequent naps, meditation and excursions into Nature are
important while residing within your earth vessel. Walking in Nature is important
so that you can more fully ground yourself into the body of Mother Earth.
Once grounded, it is easier for you to accept Gaia’s assistance. The form for the
Planetary Consciousness of Gaia, planet Earth, allows your body to have a break
from the burden of holding a form of a much lower frequency than your
consciousness. Eventually, as well as during Planetary Ascension, your higher
consciousness within your carbon vessel will transmute (raise the frequency of)
every cell and atom of that vessel into its fifth dimensional counterpart of
Lightbody. In the meantime, your Ascended Master consciousness will remind
you how to use your multidimensional healing powers to heal and maintain your
third dimensional vessel. Then, you can more easily continue to use your clay
vessel until your Personal and Planetary Ascension has been completed.
In the meantime, your ascended consciousness will upgrade your vessel from
the inside out by activating your “junk” DNA. This 97% of your DNA, which has
been labeled as “junk DNA” by your scientists, is actually the hard drive for your
transmutation into Lightbody. Therefore, it expedites your ability to experience
the transmutation process into Lightbody, while your consciousness still inhabits
your clay form. As this transmutation continues, your expanded perceptions will
increasingly come online and your clairvoyance, clairaudience etc. will assist you
to consciously perceive the multidimensional energies entering and integrating
into your third dimensional world.
These perceptions are the best antidote for the 3D fear virus, which can be very
disruptive to your ever-changing physical vehicle. Once you can consciously
perceive the higher dimensional energy fields as they flow into and merge with
your personal vessel and your planetary vessel, you will KNOW beyond any
doubt that you ARE ascending. When you first begin to perceive these molecules
it is helpful to close your physical eyes and observe your reality with your opened
Third Eye. Your third Eye allows you to perceive these energies, whereas your
High Heart assists you to merge into, communicate with and understand the
message of these energies.
To try out these multidimensional perceptions:
• Take a moment to look around your present surroundings through your
Third Eye.
• Release all thoughts.
• Center your emotions into a neutral place.
• Calm your body and sit with a straight spine to align and open your
chakras.
• Expand your consciousness by modulating your breathing so that your
exhale is twice as long as your inhale.
• LET GO!
Take a moment to process your experience with your expanded consciousness.
Before you go about your day, make sure that your consciousness is fully
integrated into your earth vessel before you move it. In other words, before you
move your vehicle:
• Fasten the seat belt.
• Adjust the mirrors, especially the rearview mirror.
• Check the fuel level.
• Start the engine.
• Check out your surroundings.
• Then, move your vehicle.
When you are done using your vehicle, park it in a safe place, lock it so that no
one else can use it and surround it with light. Don’t forget to clean your vehicle,
check the oil and make sure it has enough fuel. Do NOT drive your vehicle
unless your primary attention is in the third dimension. It took you a long “time” to
awaken this vehicle to its true nature. It is much easier to maintain it than it would
be to get a new one. You have waited, studied and incarnated in myriad timelines
in preparation for this opportunity to hold a physical form during this time of
Personal and Planetary Ascension. Therefore, YOU are the treasure of your
Multidimensional SELF.
Your Ascended Master SELF perceives the energy that embodies the third
dimensional form. However, your human self sees the form without full realization
of the energy that created it, fuels it and gives it life in the third dimensional
world. Therefore, when your earth vessel is parked and safe, practice your
Ascended Master perceptions by perceiving the energy that creates, enlivens,
sustains and connects all life.
At first, you may only be able to perceive the molecules of life while in a
meditative state of higher consciousness, as the volume of that sensory data will
overwhelm your mundane consciousness. However, as your multidimensional
consciousness comes fully online, it will become increasingly natural to see
energy and form simultaneously. In the meantime, I invite you to call upon me for
assistance. I will be honored to answer your call. My Brother in the Light, St.
Germain, will now address you.
Blessings,
I AM El Morya

LEARN AND UNDERSTANDING LIGHT LANGUAGE

Light Language is a component of the multidimensional light that flows from the ONE and is the form of communication for all Multidimensional Beings.
Multidimensional light is alive and carries unconditional love, divine creativity and infinite knowing. Light Language is available to anyone who has regained
multidimensional consciousness and remembered his or her true,Multidimensional SELF. Nevertheless, Light Language resonates beyond time and space and comes into your awareness in ONE moment of the NOW. You can’t reach out for it, as Light Language is like a flower that will come into full bloom only as it is ready. Multidimensional Beings no longer use words that are separated from each other and strung out sequentially into sentences. We live in the HERE and NOW of the ONE. Hence, our communication is infinitely within our consciousness in the ever-present from of multidimensional light. When we communicate we merely share our Light. You may not understand our message, or even know that we have sent it, but you will instantly feel a KNOWING.
Your downloaded Light Language will assist you in translating our communications into your earth language so that you can share them with others. Once you downloaded Light Language, you automatically attune your consciousness to a frequency of our information. Then after you have calibrated your consciousness to that frequency and opened your heart to us, there is an instantaneous exchange of information. This information enters your consciousness all at once in a burst of light.
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Because Light Language is the language of your Multidimensional SELF, downloading this language and integrating it into you’re your earth vessel greatly
expands your consciousness and frees you from the confines of linear, logical thinking. As your consciousness expands into multidimensional thinking, you can receive and understand messages from higher and higher frequencies of light, as well as messages from the quantum realities and “dark matter.” It is the Light of these multidimensional messages that “turns on” your “junk DNA” and begins the process of returning to SELF, even while you are still living within a physical form
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When your consciousness expands into the fifth and first dimensions, both of which are based on unity, one planet becomes too small to contain your
consciousness, and the entire galaxy becomes your home. It is at that point that you have regained your Galactic Consciousness. As your consciousness
expands to embrace the sixth dimension and quantum realities, both of which are free of time and space, you can travel through all reality with a thought and
Cosmic Consciousness becomes “normal.”
With the conscious recognition and use of your Cosmic Consciousness, human language becomes totally inadequate as a complete paradigm shift takes place in your perceptions, and only Light Language can express the concepts that swirl through your heart and mind. Downloading Light Language will assist you in the paradigm shift from the third dimensional separation and limitation to multidimensional unity with the ONE. You will connect to and download Light Language in the same manner that you have connected to and integrated with all life—through the power of your unconditional love.
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Script from : THE JOURNEY CONTINUES
THE ARCTURIAN CORRIDOR
PART II
Suzanne Lie PhD
www.multidimensions.com
www.suzanneliephd.com

Under the title :"ARCTURIAN CORRIDOR
Step 15
DOWNLOADING LIGHT LANGUAGE

UNDERSTANDING THE WELLBEING HORMONES

Activating Oxytocin : The Master Hormone for Bliss and Bonding

Known as the “bonding hormone”, oxytocin plays an important role in the neuroanatomy of wellbeing and intimacy.  It is associated with  various behaviors, including social recognition, pair bonding, orgasm, anxiety, and parental  behaviors.

The endocrine system produces and regulates our body’s hormonal activity.  The gland known as the hypothalamus creates oxytocin, and it is stored in the pituitary gland, which then releases it to the rest of the body.

Like all systems, this  works in complex feedback loop; One  hormonal function in one gland then triggers the function of other glands in the system.  So for example, when we activate the hypothalamus it then activates the pituitary gland, which then sends signals to other glands within the body – the  adrenals,  the thyroid, and the  gonads – which in turn, are also connected via feedback loops.

In this  interaction, the hypothalamus and the pituitary are the “master” glands; the holders of  the crown frequency. The crown releases oxytocin, which ‘bonds’ all the rest of the systems in the body into one cohesive song. The natural state of the glands is interactive harmony – the unity consciousness  of  the crown frequency  – and the individual harmonies of the body come together to help create the song of your life;  how you are feeling, how  your immune and digestive systems are working, what your sexual drives are saying in any given moment in time… This bond is the bond of love.

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The  Feedback Loop

If we know how to actively  cultivate this sense of wellness and love and being that is hardwired within our bodies, we’re inevitably  thrive. When we experience love – our own unique Bliss instinct  – we gravitate more towards the things that make us feel more love, make us feel more beautiful, more healthy, more satisfied, more abundant. We make choices that are from a place of security and happiness, and safety, rather than from a place of mistrust, and fear, and insecurity about what’s going to happen – am I going to have enough money, is my partner is going to stick around, are my children going to be fine etc. We make a lot of decisions from fear when we don’t know how to actively that secrete the sensation of love.

Like our DNA, our consciousness  play  an active role in determining when and  how our glandular system works. When we learn to  activate the glands, the hormones,  the sensations, we can activate  the frequency  of love in our being.

Whether we know it or not, we’re constantly in the process of a feedback loop. When we begin to understand and interact with our body with this  awareness, we can go from chasing love to creating.  When we understand the neurochemistry of love,  we can learn to  resonate with the crown frequency and  activate that “master hormone” within our own bodies. The feedback loop it creates  goes beyond the endocrine system, positively impacting  the brain  and the  immune, circulatory, nervous  and digestive systems. The whole LumenOctave! So, by developing an intimacy with our body glandular functions, we can give ourselves access to the sensation of love  and trigger an energetic feedback loop that creates more love,  and supports our physical health.

As part of this  feedback loop, other glands also  receive the oxytocin hormone, and help to regulate levels in the body by communicating to the hypothalamus that it has  had “enough”. What that means is that, through the innate intelligence of our body’s natural frequencies,  we feel  satiated and satisfied. We experience this love  sustainably. We know when we have had enough. We are not trying to satisfy  our cravings or addictions  to  foods, or sex, or emotional fulfilment; neediness of our emotions seem to disappear when we are able to find the feeling of love deep within ourselves. Physically and energetically. It ultimately comes back to the sensation of love.


Ancient Knowledge, Modern Suppression

So many problems in our lives come from not feeling the love that we desire – the love that we desire from our parents, from our peers, from our friends. We want to be in social interactions where we are really bonding, feeling the sense of compassion and support all around. And when we do, when we tune into that unity vibration, we really thrive, we don’t feel like we have as many cravings, we don’t feel lonely, and we don’t resort to  addictions to fill that need for love.

Unfortunately, our ability to tune into the  frequencies in our bodies has become largely dormant in today’s world. Toxins, chemicals, frequencies  and other environmental pollutants have affected the function of  our glands and we have lost access to their  purest functions,  which are  intrinsically linked with our experience of emotions and feelings. Social programming teaches us that it is “adult” behavior to  suppress our  emotional state, and  we end up replacing the “natural and native” functions of our glands with the “programmed version”. We expect  our endocrine system to behave counter-intuitively, and as a result,  our glands act up over time.

For example those who grow up in homes or cultures where suppressing one’s truth is rewarded (tall-poppy syndrome, for example) and those who have silently suffered from  manipulation  and  trauma, often experience issues of  the thyroid gland, which is linked to communication. The thyroid is also linked to metabolism, so unexpressed truth can often manifest in the body as  as weight gain.

A lot of our power has been taken away from us. Although the ancients held this knowledge, today, we do not  know  how to use the body. We do not teach our children  that we can influence  our digestive process, our genetic  expression,  our immune system, with our intention. And, with  the reductionist model still prevailing in modern medicine, we are not  taught to know  our bodies as a blissful, interactive  whole.


Activating the Crown Frequency

The first step to cleansing the body’s frequencies is to learn how to activate the glands. It’s not only important to activate the pituitary gland and the hypothalamus, it’s important to activate all the glands within the body so that they are all functioning in perfect harmony, and that feedback loop is in its best possible shape.

Initially, when you turn the focus of the lens into the physical body, you will develop a simple awareness of its  sensations. As you go deeper into that experience, your relationship with the sensations becomes more sophisticated, and in turn, the mind becomes more intelligent at interpreting those  sensations.

Within the body system is a full octave of glands and organs that resonate on a certain frequency. When the white light of consciousness enters the body, it refracts and travels through seven different organs and glands with seven different frequencies. Each frequency regulates the characteristics and color of light emitted. For example, when the consciousness light enters the pineal gland, the energy emitted is violet due to the specific vibration of the gland.

Our ‘bliss frequency’  – what we call The LumenOctave – is the light of consciousness experienced through the full octave of frequencies in the body: the seven frequencies, plus the origin of the octave (the high ‘C’).  When your  instrument is tuned to these frequency,  amazing things happen.  This  is the state where we are most blissful, most beautiful, most thriving and most divine.

The main player among the wellbeing hormones is dopamine, also known as the reward hormone. Then there is prolactin, the hormone of satiation, and oxytocin, the love and bliss hormone. All these hormones interact powerfully affecting our moods and desire for intimacy and bonding. And although we might believe that dynamics within the relationship has a conscious element to it, there is also a deep physical hormonal element that contributes to our experience.

Within our brain there is a code that tells us what we need to do to be happy, healthy, wealthy, glowing and living within our life’s purpose. When we do those things, and we experience things such as social interaction, pair bonding and orgasm, our endocrine system responds by releasing oxytocin.

When we first fall in love we become bonded by rising levels of oxytocin, which is the love and cuddle hormone, and we also feel a peak in our dopamine levels. When we start having sex with that person, we experience a big release of dopamine, which comes like a huge wave in the brain during the orgasm. It feels amazing! However this is then followed by a significant drop in dopamine levels immediately after orgasm, which brings hangover-like effects. Generally speaking, the timing of this hangover varies by gender; the reaction tends to be immediate in males and slightly delayed in females.

Here, I’ll discuss an example of a male/female sexual relationship, since the difference in male and female hormonal reactions illustrates our biological reactions most distinctly.

Our levels of dopamine, the reward hormone, tend to rise in response to the excitement that of things that are new and novel. Think about the time, for example, when you bought your car – how excited you were. And now, when you look at it every time, most likely you don’t feel anything towards it.

When we get into a relationship, it comes with a sense of novelty and newness created by this reward-like system. You were looking for a partner, and boom — there’s someone you’re connecting with, having an interaction or a sexual encounter. And because your needs are being met, you’re experiencing a sense of a reward, a biological prize of sorts. Over time, there’s less of that sense of novelty as the peaks of dopamine, testosterone, and prolactin levels subside. We may feel symptoms of hormonal withdrawal, almost like addiction, which can make us feel helpless and dejected.

So what’s the antidote?

These are all natural hormonal processes in our bodies. If we understand what’s happening on a biological level, we can teach ourselves to get into the sustainable flow of the love-giving, intimacy-enhancing hormone oxytocin, which doesn’t give us the rollercoaster side-effects of dopamine when that sense of bliss and euphoria subsides.

Firstly, the “oxytocin way” of having sex takes away the need. The goal of sexual interaction shifts from having an orgasm to being in a euphoric love connection, and re-orients us to a place where we’re feeling satiated by intimacy, even though were not having an orgasm. Instead of getting to a place where we are able to just have that sort of deep release of sensation, the goal of the oxytocin sex is to build and engage in a relationship.

In essence, we are learning to communicate with our body’s energy centers – and those of our sexual partner – in a very intimate way, and to do that we need to relearn the way of the “natural” flow of our body and our hormones.

The endocrine system produces and regulates our body’s hormonal activity. The gland known as the hypothalamus creates oxytocin, and it is stored in the pituitary gland, which then releases it to the rest of the body. Like all systems, this works in complex feedback loop; one hormonal function in one gland then triggers the function of other glands in the system. That’s why I strongly recommend developing a full spectrum relationship – a relationship that engages all the elements in the octave of the body’s endocrine system:

1. When you feel you have a higher purpose with a partner, it engages the crown center.
2. Having a mental connection, similar mental patterns, being intuitively connected with one another person is a very important purpose of the pineal gland center.
3. If you have good physical energy, and a similar range of physical energy, it engages the medulla oblongata, the nervous system center. If one person is extremely active and the other person is not, it can create a disconnection.
4. The thyroid connection involves being able to really talk about your innermost feelings and desires, your emotions and your goals in life, and be able to deeply connect and share on a verbal communication level.
5. The simple feeling of bonding and love, having a sense of independence while still having a connection, a relationship where you can really be yourself and be loved for it, relates to the thymus gland connection.
6. The solar plexus connection is to be able to work together well in the physical dimension, to be able to create things, to be able to support each other and your joint life, to be able to be more powerful in the world together, in your own individual missions and hopefully in your joint purpose of being together.
7. The womb and the prostate region has to do with being able to have a wonderful intimate social life, to have loving friends, have your needs met to be in a great community, to be a good fit, be good together as it comes to relating to your greater family.
8. And then, finally, we come to the rectum, the root chakra, which is the sex center of the body’s energy octave and the center most activated by casual sex.

(To learn more about the body’s energy centers, please see my recent article: Sex, Love and Oxytocin – The Full Spectrum Connection.)

In my experience, the oxytocin connection is reached if we made sure that we have spiraled our energy together and come to a place where we are meeting someone on at least five of those areas – the rest you could work on. That’s a natural part of relationships. But connecting on any less than five areas out of eight can make the relationship quite difficult, not to mention a full spectrum connection difficult to achieve.

If you are meeting someone with the intention of having a full spectrum connection, oxytocin is triggered, naturally and simply. If you’re meeting someone for the purposes of just having sex, you’re skipping all the connections associated with the body’s energy centers and going straight to the sexual center. Oxytocin, which helps to create spiritual bonding on a biological level, also holds the code of your crown energy, which is how you are a divine being and how you are walking the planet and completing your spiritual mission on this planet. All that information is held in your crown center, which is where the oxytocin gets released.

When we experience the release of oxytocin, we feel like our emotional and spiritual needs are taken care of. We feel a strong bond with someone that we can trust. Trust is a huge factor in oxytocin release because, when we feel safe, we feel like we’re in the “right place” and we start functioning from a place of trust and safety, and relax into the relationship. The “soul’s code” triggers the master hormone – oxytocin – which in turn triggers all the rest of the glands in the body, creating a hormonal feedback loop (provided they are healthy enough to receive the messages and are in turn able to contribute to that feedback loop.) But when we’re randomly meeting someone and having sex, we’re not really able to feel that sort of connection, and we’re not able to feel the safety associated with the oxytocin loop.

In my opinion, yes, it is better to avoid just having sex, but rather to save it as an energy-center interaction with someone after we’ve connected through the other major parts of the body spectrum. And then, once were connecting in this deeper way, we can look into the person’s eyes and feel how deeply we’re connected with them on a soul level, how safe we are with them — and feel the natural flow of oxytocin, without creating a fake bubble of oxytocin (which creates a false sense of connection) or just chasing the dopamine rush of disconnected sex.

To be clear, I am not moralistic about it, just realistic. A lot of people think that abstaining from sex until we are in a loving (full spectrum) relationship is an issue of morals, or adherence to religious doctrines. But this principle is grounded in biology, and a desire not to be fooled by it. Before you release oxytocin, listen to your bliss instinct, to your guiding system, otherwise you are playing with hormonal fire. You start feeling bonded with someone that is not right for you on levels other that sex, and you end up in a situation (like so many of us have before) where it is hard for you to let them go even though you know deep down that you don’t share that full spectrum connection with that person.

SCRIPT FROM INDRA

Indra is the founder of the Full Spectrum Bliss®, a teaching organization dedicated to raising consciousness by incorporating scientific, metaphysical and ancient teachings on “bliss” to enhance sex, love, beauty, health and longevity.

With a background in Psychology and a Master’s degree in Communication, USDA and CDC funded graduate research in Ag and Applied Sciences, and corporate experience in both healthcare and not-for-profit organizations, Indra, with a team of like-minded people, has devoted her life to teaching, research and development of the ultimate tools for human health, happiness and evolution which can be achieved by following the “physical instinct of bliss”.

Please visit www.fullspectrumbliss.com to join Indra’s courses and access her work. Or connect with Indra at www.Facebook/The Bliss Instinct and www.Twitter/BlissInstinct

“Follow your bliss instinct.”

Source: Wake Up World

A SCRIPT MESSAGE FROM ARCTURIAN

REWRITING OUR HOLOGRAM

It is through your observation of your Multidimensional Soul/SELF in the ONE
from the perspective of your ego/self in the third dimension that you have broken the chain of illusion to see your self (projected light) as your SELF (light united in the ONE). When YOU (the holographic projection) can observe your Divine Matrix in the sixth dimension (your SELF in the ONE) while still holding your holographic form, the third dimensional veils of illusion are released. You can then eternally commune with and return to your SELF who lives eternally in unity with the ONE
This process of maintaining your Personal Consciousness within the ONE begins with the maintenance of your personal earth vessel while you fully grounding your Multidimensional SELF into your third dimensional holographic self.
Therefore, your unity with the ONE begins with your unity with your physical reality. Through uniting with your third dimensional reality, while observing and
communing with the ONE, you learn the power of manifestation in your physical reality.
This power of manifestation is based on the Knowing that YOU are your Multidimensional SELF. Then you, Multidimensional/SELF, remembers that you,
ego/self, have the innate ability to observe the many swirls of light on your holographic plate to create your reality of form. Hence, when your Multidimensional SELF is fully grounded in your ego/self, YOU create your reality by the simple act of observation.

"The ocean of consciousness is the source of all matter.
There is no matter.
All physicality around us is the result of a frequency of resonance.
If you amplify the frequency, the structure of matter will change.
This self-contained system is a “super hologram,” and everything within it is an expression of that hologram.
Since reality is a hologram, every particle is a vision of the whole.
In other words, the entire whole is contained in every particle.
We can’t find one particle, as it is a reflection of All particles.
If we change any small component of the hologram,
it is reflected in the whole.
The substance of the Universe is Consciousness.
Fear-based consciousness holds the belief that the substance of the Universe is matter.
If the Universe is matter, then the believer needs possessions and riches.
Remember that all physicality is a frequency.
Fear is a slow, dense vibrational state.
If we hold fear, our consciousness lowers and the frequency of our reality is dense and slow.
Within a holographic reality, what you believe, you create.
Reality is built out of thought.
Every thought is like a spider, spinning a web in the holographic matrix.
The Matrix of a hologram is information.
When you put information into your hologram, you create fractals, unending and ever-repeating patterns, in your matrix.
These fractals change your matrix.
When a system becomes highly destabilized, there will be random shifts that suddenly self-organize into higher states of complexity.
At a sub-atomic, quantum level, reality organizes according to the expectations of the observer.
Everything in the Universe is composed of sub-atomic particles, whirling at lightening speed around huge empty spaces.
These particles are not material objects; they are fluctuations of energy and information
in a cosmic void of energy and information.
When you change the field that the atoms are in, you change the atoms.
We are made up of these atoms.
Our feelings change the field of our atoms to literally alter our physical reality.
Our BODY is a biological computer.
WE are Consciousness.
Our WORLD is a tiny frequency range within infinite ranges of frequency.
LIFE is a holographic television station.
Our consciousness creates the channel, frequency, of the REALITY we experience.
We can’t imagine a reality that exists without us because…
The act of our observation allows us to create-as-we-go a participatory Universe.
We may never find the edge of the Universe or the smallest particle because…
Everywhere our consciousness explores with the expectation of perceiving
something, there it will be, for we have created it.
We are building the Universe as we go!
Consciousness is the programming language of our holographic Universe.
We are consciousness conductors.
Consciousness comes through us and emanates from us.
Therefore, humanity has the ability to create a new reality.
If we switch OFF our brains and hook our consciousness into the mainstream media of illusion, we are manipulated in a certain way so that the creation of our reality is not
ours—but the reality of someone else.
Therefore, we need to take control of our reality at a quantum level.
The world is just a ride, but we forgot that fact and began to believe that the ride is real."

CONGRATULATIONS DEAR GROUNDED ONES
Dear Ones, now that you have awakened, you realize that the third dimension is a ride, a stage for your play, a virtual reality game, and YOU are the conductor,director and programmer. Once you regain this multidimensional knowing, you are free to conduct, direct and program your Path Home to SELF. Now, the creation, you, are ready to unite with the Creator, you, to become “the hand drawing itself.” On your Path Home to SELF, you travel the vertical “elevator” up into the higher frequencies of reality on the horizontal planes of existence.
On each of these planes you find a form of your Multidimensional SELF. These forms were created on your first projection down from the ONE and into the
planes of illusion and separation. Each form/container is a construction of the resonance of the light particles of that dimension/plane. In the case of your earth vessel, light is so slow that it becomes physical matter. In the realities higher up the vertical scale,
your container is of a higher resonance.
Do you realize now what a great accomplishment you have completed? Do you realize now how truly magnificent you are to observe your SELF from the form of your self that your SELF is observing? It is much like the famous picture by Escher of the hand drawing itself.
Script from Journey Through The Arcturian Corridor, THE ARCTURIAN CORRIDOR THE JOURNEY CONTINUES
THE ARCTURIAN CORRIDOR
PART II
Suzanne Lie PhD
www.multidimensions.com
www.suzanneliephd.com
Page 98 under the Step 20 OUR HOLOGRAPHIC REALITY - REWRITING OUR HOLOGRAM

INTERDIMENSIONAL/MENTAL FORCES IS NOT SPIRITUAL POWER

Intentions are easy to change as one gets closer to human power, the result of ambition, greed, and the love of glamour. Within the highest levels of the Freemasons and Illuminati are humans, replete with human faults and the excesses of ambition. While they may lack compassion for the average person, they still have all of the same issues, notwithstanding their wealth. They remain immersed in a reality of ignorance; they simply fight against the reign of ignorance with greater intellectual fervor than the ordinary person.
The ordinary person has always been the slave of disunity, survival, and ambition leaving little time to contemplate the path of enlightenment. The paths that were given him and her to achieve this enlightenment were diluted by the competing interests of religious leaders who were more interested in the retention of their followers than their liberation and self-sufficiency as students of the spiritual works.
Every organization has an energetic spectrum, and within this spectrum there are zones of resonance that are activated by its leadership to “pull” others into their organization. Rituals and ceremony are examples of this zone of resonance, so, too, are the activities of giving back to the community. All these zones of resonance are like magnetic fields that attract followers and grow the organization. When an organization is in its infancy, it is generally trying to define these zones of resonance and establish their power of magnetism, which energetically recruit members. Most of these “zones” are adopted from other traditions or earlier systems of belief, and are modified. The archetypal patterns are simply remixed, and as these organizations find the zones of resonance that attract the membership profiles they desire, a certain percentage of the new members will reach for leadership, and they will say or do nearly anything to achieve this, because the seduction of these resonance zones can be undeniable. This is the beginning of the end because it is in the ambition frequency of a single individual that the dark energies can dull the heart’s wisdom and awaken the cunning of the darkened mind.
Any organization that wields significant power must deal with this reality. It doesn’t matter if it is political, military, religious, spiritual, industrial, educational, scientific, or artistic. Power is the pivot of the dark energies, and they understand that leadership aspirations are the easiest to corrupt and bend to their subtle, but persistent vector into the darkened mind. This is the very nature of elitism.
These energies are not human-based, but rather are from a different dimensional realm. I won’t go into the subject here because it is a very complex topic, but suffice it to say that these energies are observing these organizations and the aspiring leaders therein, seeking influence from their dimension in the human one. They are not satisfied to allow human authority to reign unimpeded because they perceive the dimensional barriers as porous, unlike humanity.
The Animus are the mythological expression of the inter-dimensional forces I am referring to in this answer. The Animus are the legendary, mythical race—often referred to in religious texts, as the fallen angels. In the vernacular of the WingMakers, the Animus are those who felt they were demigods and did not want to don the human instrument, believing their creation (genetic suit, if you will) was superior. They saw humanity as weak and easily diverted from a path of illumination, but felt that this condition provided an opportunity to enslave humanity without humanity even being aware of this enslavement.
These forces, invisible to the human senses, were in the veils of energy that surrounded us. The Animus operate in the paradigm that mental energy is superior to emotional energy. The mind produces technology, technology produces power, power produces supremacy over other life forms, and supremacy produces ease. Thus, mind produces ease. This is the very simple flow that the Animus use to structure their worldview and how they applied it to our world. It is not so much that they continue to impress this view on our domain of consciousness; rather, it is that they did so many thousands of years ago and these paradigms became infused in our three-dimensional consciousness. You could think of it as an embedded artifact of the human genome, by which the five senses feed the mind and evolve survival skills. In the expression of these survival skills, humanity bifurcated into an elite class and a working class. The elite class contained encoded leaders, and these leaders developed systems of organization to magnify their influence. Bifurcation is just life cell division, it continues to bifurcate and multiply classes of influence. At the highest class of influence sat royalty and its inner court. Religion became another class of elitism, as did military organizations.
These classes of influence were the easy targets of the Animus thousands of years ago. They imprinted their caste systems on the broader world view of humanity, and they managed to rule the world through the manipulations of a handful of humans as a result. The Animus are no longer here on earth, but their systems of manipulation endure in the hands of ambitious leaders—all quite human—and all echoing the darkened mind of their Gods of ancient times who remain hidden in an entirely unearthly dimension of existence.
The Animus didn’t seek to corrupt the ways of enlightenment, instead, in a very deliberate way, they invented enlightenment, but with one important plot twist added. A human must have an intermediary between them and God. God was not within the heart, God was outside in the abstraction of Heaven. God was different than humanity. Knowledge was of the mind. The mind was the catalyst of all enlightenment and the seat of consciousness. The heart was a mechanical pump. The mind was the path to Godhood, provided the right intermediary was helping you.
The Animus invented humanity’s image of God. They didn’t want humanity to see God, or a higher intelligence, or creator as something that was the wholeness of humanity. That particular concept was skillfully suppressed, and anyone who would extol this concept was a heretic and eliminated from the social order.
Thus, the orders of religion, spirituality, esotericism, and even the mystical practices of the secret orders unknown to today’s scholars, all viewed God as something separate from humanity, and that humanity was created from this God Force. Humanity was a weak life form that conducted itself as a selfish animal hardly fit to receive the graces of its creator. As humanity evolved and its culture began to express this evolution, there remained one constant: God and Humanity are polar opposites, and yet by the grace of God, humankind remained connected to its “father,” or creator.
None of the so-called secret fraternities can be blamed for corrupting the path to enlightenment. They only embellished the corruption that was the handiwork of the Animus. They functionalized it and created resonance zones to promulgate it. That is all one can say.
Script from Conscious Media Interview James @ 2009, WingMakers LLC.

UNDERSTANDING OUR MECHANICAL HUMAN MIND SYSTEM

Human Mind System (HMS) 
The Human Mind System is separated into three primary functional mechanisms:

• The unconscious or genetic mind, 
• the subconscious, and the
• conscious. 

These three components intermingle to form what most people term consciousness. The HMS is the most opaque and distorted veil that has stood between humanity and its true self, perverting its self-expression within the domains we call reality.

• The unconscious, genetic mind is the repository of all humanity;
• the subconscious is the repository of the family bloodlines;
• and the conscious mind is the repository of the individual. 

However, and this is important to understand, the foundational patterns of thought are primarily from the subconscious and genetic mind structures of
consciousness. Thus, while the individual believes themselves to be individual, unique, separate, and one-of-a-kind, in reality they are not. Not in the context of HMS.
You can conceptualize yourself as a copy of the human family folded inside a copy of your parents and bloodlines, placed into an individualized expression: you. The “You” is an HMS particularized into one expression, but its roots are entirely planted in the soil of humanity and parental lineage, all of which is downloaded into the developing fetus before birth.
This is precisely why, after ten thousand generations, we continue to operate in the same patterns of greed, separation, and self-destruction. The image in the mirror is upgraded with better “clothing” and more sophisticated masks, but underneath, the image remains the same feelings, the same thoughts, and the same behaviors.
Social and cultural engineering via the entertainment and educational systems conspire to entrain the individual during their developmental years (3-14 years old), activating the programs and subsystems of the HMS to ensure that the individual is properly prepared to conform to the reality matrix of their time and place. Even those who are nonconformists,
who fancy themselves “outside the box”, are well within the perimeter of the HMS. entrain the individual during their developmental years (3-14 years old), activating the programs and subsystems of the HMS to ensure that the individual is properly prepared to
conform to the reality matrix of their time and place. Even those who are nonconformists, who fancy themselves “outside the box”, are well within the perimeter of the HMS. Script from Project Camelot Interview James, under the sub title : "The Secret Framework for the Suppression of the Sovereign Integral" © 2008, WingMakers LLC, Some Rights Reserved Creative Commons License Page 4-5.

THE SOVEREIGN INTEGRAL PROCESS

"Look upon your life every moment and see if you are operating in the HMS or are quietly going about the business of cutting the threads that bind you. If you feel your behaviors reflect a state of oneness, equality and truthfulness, then you are in resonance with the Sovereign Integral."

The Sovereign Integral is the transparent Being of expansion, uniquely fit for the era in which we have begun to enter. It is the portal through which the individual can experience First Source in unconditional oneness, equality and truthfulness. It is not the soul or spirit. It is not God. It is not affiliated with the God-Spirit-Soul Complex. It is outside of this construct of the Human Mind System. And this is precisely why it can be a challenge to understand what the Sovereign Integral is, and why it requires significant reparation to experience its incomparable qualities and dimensional expressions.

The Sovereign Integral is outside of the prison, and yet it does, due to its infinite nature, encompass the prison. As an encompassing element of the human body it is as near as your breath, circulating within your human instrument, yet it remains in its own quantum existence in emptiness and stillness. I know that the description of emptiness seems unfulfilling, and to some, a bit frightful, but the emptiness I speak of is simply that it is empty of illusion – the deceptions and separations of the Human Mind System. 

Realization of the Sovereign Integral consciousness is realization of one’s True Self as present in everyone else. You see the condition of the human family as your own, and your condition as one with everyone else. You are in the moment, engaged in the dismantling of the HMS, knowing that as you do this, you are invoking the Sovereign Integral consciousness to manifest on Earth in a human instrument where there is complete and unconditional transparency and therefore expansion. 

This process is as simple as practicing the Quantum Pause, the Six Heart Virtues and persisting until your last breath. There is no one to pay for this. There is no master or teacher. There is no school or rank of proficiency. There is no book to read or lecture to listen to. It is simple and easy. If you resonate with this approach, you can try it and see if it feels natural to you. There will be no one judging you if you decide not to pursue it to your last breath… other than yourself. 

Please be patient with your process. Within Lyricus we call this process The Origin Point because when it occurs you experience yourself outside of the Human Mind System and you feel your Self has returned to its origin, but of course it has never left, it only feels like a return when you are transitioning from the Human Mind System to the Sovereign Integral, and this sense of return only lasts a split second until the truth is fully recovered.

All I can tell you is that for some of you, when you feel you have gone astray – uneasy in your every thought and feeling – you are the closest to being found. Let this recognition comfort you. The realizations of the Sovereign Integral come in waves for most people, they are like layers being peeled, one at a time, that gradually allow the full realization, and when this realization may occur for each of you is a thing best left in the mystery. You will not know when it will arrive, but in the new era, the conditions are favorable and the process is quickening with preparations like Quantum Pause.

from James Interview with Project Camelot